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SERVICES

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Whether it's burning fat, gaining muscle, getting stronger or just training to be a fitter, better version of yourself; be it one on one or in a group; whether you are new to getting into the fitness lifestyle or someone who's done it before,  I've got you covered.  

           PERSONAL TRAINING

 

One-on-one training, personalized to suit your fitness goals and lifestyle, on top of a customized workout regime, I will also work closely with you to make adjustments to your diet and lifestyle. Whether it is losing weight, building muscles and strength, preparing for a photoshoot or a competition, get in touch and we will work out the right plan for you. 

           CORPORATE FITNESS

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Human talents are the most valuable asset to a business, the wellbeing of employees translates to better work performance and growth. I conduct customized training for corporate groups, and also seminars to raise awareness on fitness and dieting. 

           ONLINE TRAINING

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Thanks to the wonders of modern technology, distance is no longer an obstacle. Online coaching provides you a personalized training and diet program, which is followed up personally by me on a weekly basis. 

           GROUP TRAINING

 

Working out as a group adds more fun to it and also helps us to stay disciplined. Get a group of 4-5, and enjoy greater discount on training rates. 

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